Men’s mental and physical health is often impacted by societal pressures, expectations around masculinity, and unspoken emotional challenges. Understanding these unique factors is important for looking after one’s health proactively. This seminar provides an in-depth overview of men’s health psychology, focusing on the key barriers men face and offering practical solutions for overcoming them.

This seminar is ideal for anyone interested in understanding the psychological factors affecting men's health and developing strategies for better emotional and mental well-being